How to Do a Three-Step Anxiety Inventory and Stop Feeling Like Your Brain is On Fire

Rough time to be alive, huh? I'm writing this on October 7, 2018; Brett Kavanaugh was sworn in yesterday, Brazil looks to be electing a fascist today, and earlier this afternoon, I was lying in bed, ill, and I heard a sick screech of metal on metal, and I stumbled woozily over to my window … Continue reading How to Do a Three-Step Anxiety Inventory and Stop Feeling Like Your Brain is On Fire